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    Pilates Workout Routine For Toning Butt 'n Thighs

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    Our Fitness Model Sarah demonstrates a free advanced Pilates routine that is best for toning the core, butt and thighs.*Sponsor: Lose More in Less Time - http://www.diet.com/tracking/h... http://diet.com/videosGet lean legs and a perky butt with this free online fitness and exercise video.Check Out Diet.com Video!Diet.com: http://www.diet.com/videosSubs... to Our YouTube Channel - http://www.youtube.com/subscri... behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/... http://twitter.com/DietHealthF... http://www.new.facebook.com/pa... http://tinyurl.com/6kcuagSarah... YouTube Channel - http://YouTube.com/SarahsFabCh... Sarah's Fitness Blog - http://www.examiner.com/x-1841...

    Channel: Howto & Style
    Uploaded: November 30, 1999 at 12:00 am
    Author: diethealth

    Length: 06:06
    Rating: 4.8126583
    Views: 829152

    Tags: Pilates  Yoga  fitness  windsor  butt  glutes  legs  thighs  inner  exercise  video  workout  free  body  core  abs  health  routine  best  program  studio  stott  dvd  classes  weight  loss  women  girl  yt:crop=16:9  

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    Video Comments

    Fangv1 (November 30, 1999 at 12:00 am)
    I can do the squats on the door *fairly* fine but for the one-leg extensions I have to move my feet a little forward because either I fall :p or my knees hurt. Is this ok anyways?
    ClaireSuperNana (November 30, 1999 at 12:00 am)
    will try! thanks
    DarthMuju (November 30, 1999 at 12:00 am)
    I broke a bone from my foot and I should still exercise and keep my tihgts in fit, so muscles doesn´t go weak. I´m going to try some of those that I can do even with plaster! Thanks for these tips!
    SSGirlzzz (November 30, 1999 at 12:00 am)
    @koolqueen16: I got 5 days! lol So I'm running everyday. So try that, running really does help!
    SSGirlzzz (November 30, 1999 at 12:00 am)
    thanks for posting! I'm going to definitely use these workouts!
    TaniaLovesMakeup (November 30, 1999 at 12:00 am)
    @jiggpuff Yea..
    TheArisingFury (November 30, 1999 at 12:00 am)
    @jiggpuff TaniaLovesMakeup is a shemale I suppose, who knows???
    jiggpuff (November 30, 1999 at 12:00 am)
    @TaniaLovesMakeup Never thought I'd ever hear "No Homo" from a female.. haha
    jobyrox101 (November 30, 1999 at 12:00 am)
    oh mii god mah legs are on fire!!
    TaniaLovesMakeup (November 30, 1999 at 12:00 am)
    @Blobsterisation Whateverr.....!

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